Welcome the the Spring Equinox edition of my newsletter. Sitting in my healing space with the heater full blast and a slightly damp Umbrella its hard to imagine that the days are indeed getting longer and yes lighter, but its the truth.
Our beautiful radiant Sun, our power source is spending less time in the Underworld and more time with us here in the Physical world. Let her shine down on you in the days and weeks ahead as we come out of our Winter Hibernation rejuvenated and recharged. If you are finding it hard to re-start your engine rather than pushing forward take the time to connect to yourself and listen to what your Physical Body and Soul is telling you and take action. Clear out the cobwebs and give yourself some nurturing and love.
I myself have dedicated this week to self-love and filling my cup even when my most practical self has tried to usurp me and tell me I can’t afford, don’t have the time, am being too extravagant…basically telling me I’m not worthy. So this is what I have done:
Monday: Facial & Healing
Wednesday: Family break: lunch with son, shopping in city, night at Crown, naughty dinner, PINK concert, midnight ice-cream
Thursday: sleep in and breakfast at Crown, day at home, bath, early night
Friday: Grateful be to back in my healing space, writing this. Creating.
Weekend: Work, 21st Birthday, Son’s Soccer Game, Father’s Day Lunch.
Each day I also:
– Meditated (different types and lengths)
– Nourished my body with healthy food to balance indulgences of the week
– Moved my body through exercise and rested when I needed too.
Not my normal week, some events planned well in advance, others spontaneous but a week when I haven’t been able to stick to my normal routine and control all the variables but I was flexible and open to enjoying and being present in every moment and it was amazing.
There are so many parts of my life that are uncertain at the moment, lots of frustrations and questions, stress and worry about big stuff, some things that I’m really attached to aren’t flowing how I want them but I’m trying to focus on what I can change and what I am in control off and being grateful for what is working and indeed beautiful in my life.
In every moment we have a choice on how to feel, what to hold on to and what to let go of, what to focus on and what to not. The more grounded you are and flexible the easier you will navigate these times, self care and honesty are imperative at this time, so make sure amongst all that you feel you ‘have’ to do that you are also making time for all that you ‘want’ to do.
With much love and magic.
Bringer of Light
Intuitive. Healer. Oracle. Mystic.